Confession Quick Start Guide

For those returning after years away or coming for the first time

You are welcome here

God's mercy is bigger than any sin. Jesus welcomes sinners - this is exactly why Confession exists. You are not an interruption or burden.

What you need to know

Sin = choosing against God's love, hurting our relationship with Him and others

Mortal sin = serious choice against God, done knowingly and freely

  • Breaks friendship with God
  • Should be confessed before Holy Communion
  • Say what it was and roughly how often

Venial sin = lesser failures that wound but don't break friendship with God

Going to Confession (5 simple steps)

  1. Enter and say: "Bless me, Father, for I have sinned. It has been [time] since my last confession."
  2. Tell your sins simply and honestly. For serious sins, say what and roughly how often.
  3. Listen to any advice and receive your penance (usually a prayer).
  4. Pray an Act of Contrition (the priest will help if you don't know one).
  5. Receive absolution - God forgives you through the priest's words.

The priest can never tell anyone what you confess - ever.

Quick examination

Ask yourself:

  • How have I failed to love God?
  • How have I failed to love others?
  • What patterns keep pulling me away from Christ?

Common serious matters to confess:

  • Deliberately missing Sunday Mass without good reason
  • Sexual activity outside marriage
  • Serious dishonesty or theft
  • Hatred or serious harm to others
  • Pornography use
  • Abortion or helping with it

Don't forget:

  • Kindness withheld
  • Prayers neglected
  • Gossip or lies
  • Selfishness with time or money

Act of Contrition

"My God, I am sorry for my sins with all my heart. I firmly intend, with Your help, to sin no more and avoid whatever leads me to sin. Have mercy on me. Amen."

What happens next?

  • Do your penance soon after
  • Return to Holy Communion with joy
  • Come regularly - monthly is good for spiritual health

Need more help? Speak to our priest - he's here to help, not judge. For a fuller Examination of Conscience guide see here: https://ourladymbro.org/examination-of-conscience/

Confession times: See parish newsletter or call to arrange an appointment.